If you have trouble hitting the exact point on the ball that you are looking for, reduce your camera distance so the ball is larger on your screen by the time you hit it. If your car moves around too much on the screen, reduce your stiffness. Want to see more when you flick your right stick? Increase your swivel speed. There are always plenty of wikis, fan sites, and other places to find your favourite player's settings, and experiment with what works best for you.

Rocket League has lots of controls and some aren't even bound to the controller to Rocket League Crates begin with, such as air roll left and air roll right. Change these up so that you can be faster at making your car go where you want it to. But even if you go with the default controller setup, changing your boost to a different button that will let you trigger it with a different finger to the one you use to jump will make you faster at getting off the ground in almost all situations.